Mindfulness

what is mindfulness

Mindfulness Podcast

We asked leaders who are shaping the mindfulness movement to offer a more nuanced survey of the mindfulness landscape.

Ep 157: Surya Das – The relationship between mindfulness and meditation? (3 of 6)

Welcome to the More Than Sound podcast. 

Lama Surya Das Offers an Invocation + His definition of Mindfulness

The Relationship between Mindfulness and Meditation?

Hanuman Goleman asked leaders who are shaping the mindfulness movement to offer a more nuanced survey of the mindfulness landscape.

Lama Surya Das is one of the foremost meditation teachers and scholars of Western Buddhism, and one of the main interpreters of Tibetan Buddhism in the West. He’s the author of 13 books, including Awakening the Buddha Within: Tibetan Wisdom for the Modern World, and most recently Buddha Standard Time.

In this third conversation, Surya Das explores mindfulness as the active ingredient in meditation – something we can do whether we’re sitting cross-legged, or walking, or driving … or arguing with our mate.

What is Mindfulness podcast

The What is Mindfulness? podcast series features new and exclusive interviews from individuals with decades of experience in teaching and studying mindfulness. The goal is to offer answers to questions about the practice from an array of perspectives and backgrounds.

About What is Mindfulness podcast

Contributors to the podcast series include:

More Podcasts with Surya Das

What is Mindfulness?

Role of Mindfulness in Your Training

Hidden Dangers in Growing Popularity of Mindfulness (coming soon)

Your vs Popular Definition of Mindfulness (coming soon)

The Connection Between Mindfulness and Action (coming soon)

 

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