Jon Kabat-Zinn – Befriending Your Mind, Befriending Your Life: Mindfulness and the Endless Adventure of Growing into Yourself

$10.00

Meditation and stress-reduction expert Dr. Jon Kabat-Zin explains learning, boredom, and life-long adventure through the lens of mindful awareness.

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Befriending Your Mind, Befriending Your Life:  Mindfulness and the Endless Adventure of Growing into Yourself – an insightful keynote address by Jon Kabat-Zinn at the 2013 Bridging the Hearts and Minds of Youth Conference at UCSD’s Center for Mindfulness.

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