Cultivating Focus: Techniques for Excellence

Cultivating Focus: Techniques for Excellence with Daniel Goleman

$12.95$17.95

Daniel Goleman’s latest book Focus: The Hidden Driver of Excellence uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life. To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people of all ages hone their concentration, stay calm and better manage emotions.

Dr. Goleman also created Focus for Teens and Focus for Kids: Enhancing Concentration, Caring and Calm.

Attention iPad/iPhone users! If you purchase the audio format of this product, it will be delivered as a zip file downloaded from our website. Unfortunately, iPads and iPhones do not have native software to download and unzip files from the internet. Happily, there are many apps for that. A free one is available here: Downloads Lite for iPad Please download and enjoy!
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About

Daniel Goleman’s latest book Focus: The Hidden Driver of Excellence uncovers the science of attention in all its varieties – presenting a groundbreaking look at this overlooked and underrated asset, and why it matters enormously for how we feel, and succeed, in life.
To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises to help people hone their concentration, stay calm and better manage emotions.
As the exercises in Cultivating Focus are intended for adults, for a younger audience Dr. Goleman, created Focus for Kids and Focus for Teens: Enhancing Concentration, Caring and Calm. The exercises in these CDs are crafted for age groups 6-10 and 11 + respectively, help your child or teen increase focus while enhancing their emotional intelligence capability.

Additional Information

Weight .10 lbs
Dimensions 5 x .3 x 5 in
Format

Audio download, CD