teen meditation exercises

FOCUS for Teens: Enhancing Concentration, Caring, and Calm with Daniel Goleman

$12.95$17.95

These teen meditation exercises created by Daniel Goleman are designed to sharpen young peoples’ attention skills while enhancing their emotional intelligence capability. Daniel Goleman draws from the latest psychological and neurological research detailed in his new book FOCUS: The Hidden Driver of Excellence to offer these guided audio exercises made for ages 11 and up.

Attention iPad/iPhone users! If you purchase the audio format of this product, it will be delivered as a zip file downloaded from our website. Unfortunately, iPads and iPhones do not have native software to download and unzip files from the internet. Happily, there are many apps for that. A free one is available here: Downloads Lite for iPad Please download and enjoy!
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About

Teen Meditation Exercises

Young people are having increasing difficulty focusing in our fast-paced, technology-saturated world. This constant distraction impairs learning, emotional regulation, relationships, and ultimately success in life.

These teen meditation exercises created by Daniel Goleman are designed to sharpen young peoples’ attention skills while enhancing their emotional intelligence capability. Daniel Goleman draws from the latest psychological and neurological research detailed in his new book FOCUS: The Hidden Driver of Excellence to offer these guided audio exercises made for ages 11 and up. Young people who learn how to focus in our fast-paced, distracting world do better in school, are better able to manage their emotions, and build lasting relationships.

 

Additional Information

Weight .10 lbs
Dimensions 5 x .3 x 5 in
Format

Audio download, CD

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