mindfulness audio exercises

Working With Mindfulness by Mirabai Bush

5 out of 5 based on 2 customer ratings
(2 customer reviews)

$12.95$17.95

Mirabai Bush developed mindfulness audio exercises for the workplace to help reduce stress, increase productivity, and encourage creative problem solving. Bush is a key contributor to Google’s Search Inside Yourself curriculum, mindfulness meditation teacher, and organizational management expert.

Audio sample

Attention iPad/iPhone users! If you purchase the audio format of this product, it will be delivered as a zip file downloaded from our website. Unfortunately, iPads and iPhones do not have native software to download and unzip files from the internet. Happily, there are many apps for that. A free one is available here: Downloads Lite for iPad Please download and enjoy!
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5 out of 5
2 reviews

About

Mindfulness Audio Exercises for the Workplace

Mirabai Bush developed mindfulness audio exercises for the workplace to help reduce stress, increase productivity, and encourage creative problem solving. Bush is a key contributor to Google’s Search Inside Yourself curriculum, mindfulness meditation teacher, and organizational management expert.

She has led mindfulness trainings at many innovative organizations including Google, Monsanto and Hearst Publications. Participants in her programs report reduced stress, increased productivity, more creative problem solving, and improved relationships.

“Mirabai is a gem. She is wise, compassionate, and deeply experienced in creating a mindful workplace. She was a key player in establishing mindfulness as part of Search Inside Yourself at Google, where it is transforming the workplace.”

–  Chade-Meng Tan, Jolly Good Fellow of Google and bestselling author of Search Inside Yourself

The Mindfulness Audio Exercises Include:

  • Enhance listening skills
  • Manage negative emotions
  • Cope with change
  • Increase focus
  • Develop creative problem solving skills
  • Better understand co-workers’ emotional states

More About Mindfulness Audio Exercises for the Workplace

Also by Mirabai Bush

In the book Working with Mindfulness: Research and Practice of Mindful Techniques in Organizations, Mirabai Bush discusses how to apply mindfulness research and practice to the workplace with Jeremy Hunter, Daniel Goleman, Richard Davidson, and George Kohlrieser.

Additional Information

Weight 0.0875 lbs
Dimensions 5.5 x .125 x 5 in
Format

Audio download, CD

Video preview

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2 reviews for Working With Mindfulness by Mirabai Bush

  1. 5 out of 5

    :

    I definitely give your product 4 stars. I loved the humanity of it. The sense of peace and well being was just wonderful. I have not played it for a while and honestly I see how using it on a regular basis has it’s merits.

  2. 5 out of 5

    :

    I really appreciate the trainings and the kind voice of Mirabai Bush. Listening to them is like being moved in an oasis of peace and tranquility where you effectively recover energy.

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